5 Tips for Creative Outlets as a Means of Self-Care
There are so many ways to engage in self-care. Of course, finding time to engage in self-care can be tricky, but we encourage you all to take a few minutes…
Petting, Running, Playing: The Benefit of Having Critters in Our Lives
Licensed Clinical Social Worker – Licensed Addiction Counselor – Animal-Assisted Social Worker If you’ve ever owned or lived with a pet, you already know the humor, joy, and companionship animals…
Biophilia and the Medical Benefits of Time Spent in Nature
The smell of pine needles baking in the sun. The feel of crisp winter air on your face on the top of a ski run. The sight of a brilliant…
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